Positive Psych Solutions

We think communication is one of the most important tools there is!  When communication is ineffective it can result in conflict, hate, resentment, frustration, anger, and so many more negative feelings and emotions.  Being able to get your message across assertively is one of the best things you can do - rather than communicating in a way that is passive-aggressive or aggressive.

If you experience any of the issues below, it is quite likely you need to learn ways of communicating in a more helpful, and assertive way:

• feeling like people never listen to you

• feeling as if no-one respects what you say

• not being able to say what you really want to say

• having others ‘shut you down’ when you say something

• being taken advantage of

• uncertain how to say things to avoid conflict

• finding that people get defensive if you say something to them

• lacking communication and assertiveness skills

• avoiding difficult conversations.

The great news is that you can learn how to communicate more effectively and assertively, which can result in you being able to:

• confidently and respectfully saying what you need to say

• getting your point across without escalating conflict

• having people listen to you

• feeling confident enough to speak up

• communicate more effectively.

Our eBook online course will get you started and well on your way to speaking up with confidence and assertiveness!  Sign up now and get started!