Positive Psych Solutions

If you don't have goals, how do you know where you're headed?  Goals are important for our sense of accomplishment and achievement, but often they can be unrealistic and seemingly impossible to achieve right?  Do you ever feel like:

• you never accomplish things

• you don’t know where you’re headed

• you’re in ‘limbo land’

• your goals are impossible and out-of-reach

• you have goals but don’t know how to achieve them

• you are lacking direction or getting started?

If so, it's possible that your goals aren't SMART (specific, measurable, achievable, realistic, and time-based).  Therefore, to give yourself the best possible chance of success, your goals should be SMART, so you can:

• feel a sense of satisfaction from accomplishing your goals 

• feel empowered by knowing you are giving yourself the best chance of success

• receive the benefits from the SMART goals you obtain

• have short-term, medium-term, and long-term goals that are realistic and more likely to be obtainable

• benefit from the sense of wellbeing from reaching healthy goals.

This eBook will help you to develop your short, medium, and long-term goals and set a realistic action plan in place to get you on your way to accomplishing them.   Ready - set - go!