About this eBook

When you are disorganised it can often leave you feeling a range of things, such as:

  • flustered

  • disorganised

  • like you are going around in circles and not getting anything done

  • lacking time to get through your extensive ‘to-do’ list

  • stressed

  • lacking concentration

  • overwhelmed

  • like you never have time to do the things you enjoy.  

Having good time management and organisational skills is crucial if you want to minimise those symptoms, and regain your sense of wellbeing and control  

When you apply effective time management skills to your life, you can help you to feel:

  • calmer and more in control

  • a sense of satisfaction

  • more time to do the things you enjoy

  • less stressed

  • less rushing around

  • reduced frustration

  • a better sense of wellbeing. 

This popular eBook is quick and easy to follow, and an inexpensive way to try and get your life back on track! Take care of yourself and your health - don't wait until you have time to sign up (because if you are waiting for that moment it may never happen!) - sign up right now and get started!

About your instructor

Psychologist, speaker, best-selling author

Dr Nadine Hamilton

Dr Nadine has been practicing psychology since 2004 and is a highly experienced and well-respected psychologist and author. In addition to her qualifications in psychology she has a Masters degree in training and development, and doctoral degree in education. Dr Nadine is a lifelong learner and has additional qualifications and certifications in training, interior design, feng shui, angel therapy, spiritual intuitive healing, spirit mediumship, assertiveness, and nutritional psychiatry! Dr Nadine has taught in academia for many years and is globally renowned for her work with the veterinary profession. She was recognised for her work and research within the veterinary industry and was awarded the Blackmores Mercy Whelan Women+Wellbeing Award in 2020. Her coping and wellbeing program is evidence-based and was found to be statistically significant in reducing stress, anxiety, depression, and negative affect.

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